Resume

DORIAN   FELEPPA
Personal Fitness Trainer and Nutritionist

Knowledgeable, energetic Personal Trainer since 1999 with the experience monitoring and designing fitness programs to accommodate A-List client’s needs and goals. Oriented trainer who gets results with passion for designing fitness programs to increase stamina and develop a healthy living lifestyle while providing a sense of well-being. Able to work with clients of all physical fitness levels, physical abilities, and age ranges. Complete thorough assessments to accurately interpret physical data for the purpose of creating a fitness plan that teaches good nutrition that maximizes efficiency.

QUALIFICATIONS

• Team Work, Analysis & Problem Solving, Small Group Fitness Plans, Assessment & Planning, Nutrition.

• Strength Training, Figure Competition Prep, Cardio Kickboxing & Kickboxer, Shoulder Problems, Exercise & Pregnancy, Gout, Growth Plate Injuries, Knee Problems, Eating Disorders 101, Core Strengthening, Hormones & Performance, Body Composition Assessment, Mind & Body Healing Holistic Fitness, Fall Proof Balance & Mobility, Balance in Older Adults, Nutrition for Women Part 1: Sexual & Reproductive Health, Diet Exercise & Fitness, Specialist in Fitness Nutrition, Treating Eating Disorders, Vegiterian Nutrition, Running Anatomy.

• Tabata, Gorilla Training, Plyometric Circuit, Flexibility, In-Home Workouts, TRX, Kettlebell, Battle Ropes, Speed School, Sport Specific, Basic Yoga, Swimmer, Golf.

Writer

• Freelance Writer for Met-Rx Fitness Magazine : Advanced Level Push Up and Knee Tuck 2013, Top Trainers Reveal Core Workout Secrets 2014,
• Co-Contributor for Jamin Thompson Fitness Model Black Book: Chapter 5 The Competition 2009 .

PROFESSIONAL EXPERIENCE:

 

Independent Personal Trainer- In-home Personal Training              2006-2007 & 2011-Present

Consult client’s with the convenience of In-home personal training services on Long Island. Develop and organize training routines and fitness programs to fit their needs.

Personal Trainer                                                                                                        2000-2014

Range of Fitness Centers & Gyms on Long Island

• Golds Gym, Manhattan, Smithtown, Islip
• Power House, Stony Brook
• Fitness Center, Huntington
• Martial Arts Center, Ronkonkoma & Mt Sinai

Worked with gym clientele, completing assessments for new clients, creating and implementing training and nutrition schedules. Assisted members with setting goals and monitored their progress. Organized group workouts for members, that included weight training and aerobic routines. Worked with clients from fitness enthusiasts, to rehab cliental, to athletes.

• Facility promoted personal training services to increase clientele.
• Lowered successfully clients BMI in training sessions.
• Conceptualized, designed and implemented strength training programs to fit individual needs and goals to each client.
• Gym provided fitness workshops we would attend Ex. TRX, Kettlebell, Primal Movements, Stretching, Speed School.

Certifications & Education

• The Gateway Playhouse, Performance Art Center, Bellport 2016-present
• Certified Specialist in Fitness Nutrition from International Sports & Science Association in 2016-present
• Certified Personal Trainer from International Sports & Science Association in 2000-present
• Certified from DSW Fitness in 2000-present
• Certified from Idea Health & Fitness Association 2000-present
• Certified from American Health Association with CPR & AED, by DSW Fitness in 2000-present
• Masters in Secondary Education, Dowling College in 2002
• Bachelors of Technology Visual Communications, Farmingdale State University in 1998
• Minor in Sociology, Farmingdale State University in 1998
• Best Commercial Artists Award, Connetquot High School, in 1993

Computer Skills

• Windows Word and Excel
• Macintosh Word and Excel

 

 

 

 

Certifications & Education

• The Gateway Playhouse, Performance Art Center, Bellport in 2016-present
• Certified Specialist in Fitness Nutrition from International Sports & Science Association in 2016-present
• Certified Personal Trainer from International Sports & Science Association in 2000-present
• Certified from DSW Fitness in 2000-present
• Certified from Idea Health & Fitness Association in 2000-present
• Certified from American Health Association with CPR & AED, by DSW Fitness in 2000-present
• Masters in Secondary Education, Dowling College in 2002
• Bachelors of Technology Visual Communications, Farmingdale State University in 1998
• Minor in Sociology, Farmingdale State University in 1998
• Associates Degree in Graphic Design, Farmingdale State University in 1995
• Best Commercial Artists Award, Connetquot High School, in 1993

 

 

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