Benefits Of Grapefruit Seed Extract
By Global Healing Center
Grapefruit Seed Extract is a liquid substance extracted from the fruit and seeds of grapefruit, a sub-tropical citrus tree that grows in abundance throughout many countries. The extract from grapefruit seed was first documented for its medicinal uses in 1972 by Dr. Jacob Harich, a physicist who noticed its traditional use as a disinfectant in a multitude of countries.¹ Many traditional societies, from South America to Europe, to Asia have used the extract to clean the skin, hair, and home surfaces. These societies also valued the extract as a powerful anti-viral and bacterial.
The Health Benefits of Grapefruit Seed Extract
Grapefruit Seed Extract (GSE) has very high amounts of disease-fighting, free-radical eliminating antioxidants and phytonutrients called bioflavonoids. One of these powerful bioflavanoids (plant antioxidants) include the chemical component hesperidin, a well-known natural immune-system stimulator and booster.
Chemical analysis of grapefruit seed extract shows additional antioxidant constituents including Vitamin C, sterols, tocopherols, citric acid, liminoids, and other trace minerals. Perhaps most exciting in regard to GSE’s health benefits is its anti-cancer potentials. Studies done on the compounds in GSE’s seed and pulp have found that these bioactive agents may be able to inhibit the occurrence of colon cancer.
A recent study done by Microbiologists from the University of Georgia found that GSE was a very effective non-toxic disinfectant. Sadly, commonly-used disinfectant have high levels of toxicity and are harmful to humans, animals and the environment. The same study found that GSE demonstrates a “wide spectrum of activity,” including antiviral, antimycotic, and antiprotozoan capacities against many bacteria and viruses, including E.Coli. It was also found to be an effective cleanser as a a pre-surgical soap.
Another recent study from The Journal of Alternative and Complementary Medicine found that grapefruit-seed extract was effective in killing over “800 bacterial and viral strains, 100 strains of fungus, and a large number of single and multi-celled parasites.”² No other naturally-occuring anti-microbial can come close to these results.
Grapefruit Seed Extract is associated with the following potential health benefits:
- Powerful natural antiseptic.
- Antiviral and anti-fungal agent.
- Possible anti-cancer properties.
- Promotes the healing of wounds and scar tissue.
- Possible cholesterol-lowering properties due to the presence of the flavanoid naringin (a well-known plasma lipid reducer and plasma antioxidant activator).
- Excellent remedy for toenail fungal infections.
- Treatment for sinus, vaginal and topical skin infections.
- Evironmentally-friendly fruit and vegetable wash for removing toxins.
- Effective preventative for Candida and other forms of yeast infection.
- Inhibits the formation of harmful intestinal organisms, including Giardia, without reducing levels of healthy bowel flora.
- Acts as a natural preservative for cosmetics.
- Can replace chlorine in swimming pools, public baths, water and sewage treatment centers, and it also used as a general water-purifying mechanism.
- May reduce chances of developing coronary heart disease in high-risk patients due to high pectin content in Grapefruit seed extract.
- Possible anti-biotic activity.
- Aids to alkalize the body, and is one of the world’s most alkaline forming foods, helping to stabilize acidic pH levels, a central component for health rejuvenation.
- Great general immune system booster.
Other Home-Friendly Benefits of Grapefruit Seed Extract
An excellent extract to have on hand while traveling into foreign countries, GSE acts as a natural germ-killer and an effective preventative mechanism for food borne illnesses that cause diarrhea and dysentery. It is also useful for our pets, and can be applied in both internal and external infections of the skin, including fleas. It is also highly useful for the modern eco-conscious gardener, and can used to remove fungus and mold from tools and supplies. It is also a great bug and plant spray. Grapefruit seed extract can be used to clean surfaces and even sprinkled into soaps for an added anti-microbial and viral effects.
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Grapefruit
By 3 Fat Chicks
Grapefruit is a large subtropical citrus fruit generally recognized for its slightly bitter and sour taste. It was first produced in Barbados as a hybrid fruit that resulted from a cross between pomelo and sweet orange. Grapefruit was named after the grape, because grapefruits grow in clusters like grapes.
Many grapefruit varieties are being cultivated in different countries such as the United States and China. The well-known varieties include those with red, pink and white pulp. Like all other citrus fruits, grapefruit is loaded with vitamin C, although this is not the only benefit that you can get from grapefruit. Here are five other health benefits of grapefruit.
1. Grapefruit Helps in Losing Weight
Grapefruit is high in enzymes that burn fats, has high water content and has less sodium. A combination of these three characteristics make grapefruit a perfect food for increasing your body’s metabolism. Try eating grapefruit or drinking grapefruit juice every day and you will notice how quickly you lose those extra pounds.
2. Prevents Arthritis and Works as an Antiseptic
Grapefruit contains salicylic acid that helps break down the body’s inorganic calcium, which builds up in the cartilage of joints and may lead to arthritis. If you have arthritis, try drinking grapefruit juice with apple cider vinegar. You will notice a reduction in your arthritis symptoms.
The salicylic acid in grapefruit also works as a powerful antiseptic. In addition, grapefruit seed extracts can be added to water to make an antiseptic spray for treating bacterial and fungal infections.
3. Grapefruit Helps in Cancer Prevention
Lycopene is a carotenoid pigment that is responsible for the red color of grapefruit. It is a powerful agent against tumors and cancers as it acts as a scavenger of cancer-causing free radicals. Lycopene works best with vitamins A and C, which are also found in grapefruit.
An antioxidant compound, called naringenin, is also found in grapefruit. Naringenin helps repair damaged DNA in prostate cancer cells. DNA repair contributes to cancer prevention as it impedes the reproduction of cancer cells.
4. Grapefruit Helps Lower Cholesterol Levels
The antioxidants found in grapefruit are effective in reducing cholesterol levels. However, if you are on prescription drugs, do not eat grapefruit or drink grapefruit juice. Grapefruit has a negative reaction against many prescription drugs such as those used in treating depression, allergies, high blood pressure, seizures, impotence, heart palpitations and even HIV. Inform your physician if you want to use grapefruit as a regular form of treatment.
5. Grapefruit Treats Common Ailments
Eating grapefruit or drinking its juice helps treat common cold and fever, dissolve gallstones, boost liver function and enhance immunity against infections. As grapefruit contains a dietary fiber called pectin, it thus promotes better digestion. In addition, if you want to have a healthy and smooth skin, try including grapefruit in your diet.
You can get many other benefits from grapefruit because it also contains essential elements such as iron, calcium, potassium, manganese, magnesium, phosphorus, folic acid and B vitamins (thiamine, riboflavin and niacin). You can even extract oil from grapefruit peel for use in aromatherapy.
